{"id":78016,"date":"2026-09-09T18:03:05","date_gmt":"2026-09-09T17:03:05","guid":{"rendered":"https:\/\/apadariaportuguesa.pt\/?p=78016"},"modified":"2026-09-17T16:11:00","modified_gmt":"2026-09-17T15:11:00","slug":"discover-the-new-protein-salads","status":"publish","type":"post","link":"https:\/\/apadariaportuguesa.pt\/en\/discover-the-new-protein-salads\/","title":{"rendered":"DISCOVER THE NEW PROTEIN SALADS"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">As we get back into our routines, new ways to enjoy a practical, fresh and flavourful meal arrive too.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At A Padaria Portuguesa, we\u2019ve created a new range of salads designed to fit into your busiest days, without compromising on quality or the pleasure of eating well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The new +Protein salads were developed by Chef Tom\u00e1s Borges<\/strong>, who brought together different combinations of ingredients, flavours and textures in these recipes, with protein taking centre stage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are <strong>four fresh, colourful recipes, prepared every day in our stores<\/strong>, so you can choose the one that best suits you and your day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>DISCOVER THE <em>+PROTEINA<\/em> SALADS<\/strong><\/p>\n\n\n\n    \n            <section class=\"block-products px-lg-3\" id=\"products-block_2b794e6abb721dffc245f63512df01a2\">\n            <div class=\"wrapper px-md-5 swiper swiper-products\">\n                <div class=\"swiper-wrapper \">\n                                            <div class=\" position-relative swiper-slide\">\n                            \n<div class=\"card-product-default position-relative\">\n    <div class=\"stretched-link product-item-opener\"\n         data-type=\"product\"\n         data-id=\"77499\">\n        <div class=\"image\">\n                            <img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/lkm\/image\/upload\/q_auto\/f_auto\/w_1080,c_limit\/production\/2287\/2026\/09\/20260907175403809_38e6ba9213b3472fbcc412815a46ec35_hi2ruk.jpg\" alt=\"\">\n                    <\/div>\n        <div class=\"content\">\n            <div class=\"inner\">\n                                <h4 class=\"\">\n                    Protein salad with tuna, chickpeas &#038; edamame                                    <\/h4>\n                <small>4,99 \u20ac<\/small>\n            <\/div>\n            <i>\n                <svg width=\"18\" height=\"18\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M8.884 4.491c1.132 0 1.965-.79 1.965-2.008 0-1.11-.833-1.944-1.987-1.944-1.132 0-1.965.79-1.965 2.008 0 1.11.833 1.944 1.987 1.944zm1.623 12.048V5.86H7.431v10.68h3.076z\" fill=\"#EFECE3\"\/><\/svg>            <\/i>\n        <\/div>\n    <\/div>\n\n    \n    <\/div>\n                        <\/div>\n                                            <div class=\" position-relative swiper-slide\">\n                            \n<div class=\"card-product-default position-relative\">\n    <div class=\"stretched-link product-item-opener\"\n         data-type=\"product\"\n         data-id=\"77497\">\n        <div class=\"image\">\n                            <img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/lkm\/image\/upload\/q_auto\/f_auto\/w_1080,c_limit\/production\/2287\/2026\/09\/20260907175519417_b19ffc61d32049adaa8edb4495b7affa_bmt3do.jpg\" alt=\"\">\n                    <\/div>\n        <div class=\"content\">\n            <div class=\"inner\">\n                                <h4 class=\"\">\n                    Protein salad with prawns, beans &#038; avocado                                    <\/h4>\n                <small>5,99 \u20ac<\/small>\n            <\/div>\n            <i>\n                <svg width=\"18\" height=\"18\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M8.884 4.491c1.132 0 1.965-.79 1.965-2.008 0-1.11-.833-1.944-1.987-1.944-1.132 0-1.965.79-1.965 2.008 0 1.11.833 1.944 1.987 1.944zm1.623 12.048V5.86H7.431v10.68h3.076z\" fill=\"#EFECE3\"\/><\/svg>            <\/i>\n        <\/div>\n    <\/div>\n\n    \n    <\/div>\n                        <\/div>\n                                            <div class=\" position-relative swiper-slide\">\n                            \n<div class=\"card-product-default position-relative\">\n    <div class=\"stretched-link product-item-opener\"\n         data-type=\"product\"\n         data-id=\"77498\">\n        <div class=\"image\">\n                            <img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/lkm\/image\/upload\/q_auto\/f_auto\/w_1080,c_limit\/production\/2287\/2026\/09\/20260907175652443_e17a92628f044967b31c8575fd9e839c_rn1evr.jpg\" alt=\"\">\n                    <\/div>\n        <div class=\"content\">\n            <div class=\"inner\">\n                                <h4 class=\"\">\n                    Protein salad with chicken, cabbage &#038; peanuts                                    <\/h4>\n                <small>4,99 \u20ac<\/small>\n            <\/div>\n            <i>\n                <svg width=\"18\" height=\"18\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M8.884 4.491c1.132 0 1.965-.79 1.965-2.008 0-1.11-.833-1.944-1.987-1.944-1.132 0-1.965.79-1.965 2.008 0 1.11.833 1.944 1.987 1.944zm1.623 12.048V5.86H7.431v10.68h3.076z\" fill=\"#EFECE3\"\/><\/svg>            <\/i>\n        <\/div>\n    <\/div>\n\n    \n    <\/div>\n                        <\/div>\n                                            <div class=\" position-relative swiper-slide\">\n                            \n<div class=\"card-product-default position-relative\">\n    <div class=\"stretched-link product-item-opener\"\n         data-type=\"product\"\n         data-id=\"77500\">\n        <div class=\"image\">\n                            <img decoding=\"async\" src=\"https:\/\/res.cloudinary.com\/lkm\/image\/upload\/q_auto\/f_auto\/w_1080,c_limit\/production\/2287\/2026\/09\/20260907175606242_272003f13a164c178b0c6b128a13b540_posg5q.jpg\" alt=\"\">\n                    <\/div>\n        <div class=\"content\">\n            <div class=\"inner\">\n                                <h4 class=\"\">\n                    Protein salad with lentils &#038; goat&#8217;s cheese                                    <\/h4>\n                <small>5,99 \u20ac<\/small>\n            <\/div>\n            <i>\n                <svg width=\"18\" height=\"18\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M8.884 4.491c1.132 0 1.965-.79 1.965-2.008 0-1.11-.833-1.944-1.987-1.944-1.132 0-1.965.79-1.965 2.008 0 1.11.833 1.944 1.987 1.944zm1.623 12.048V5.86H7.431v10.68h3.076z\" fill=\"#EFECE3\"\/><\/svg>            <\/i>\n        <\/div>\n    <\/div>\n\n    \n    <\/div>\n                        <\/div>\n                                    <\/div>\n                <div class=\"swiper-pagination\"><\/div>\n                <div class=\"swiper-button-next\"><\/div>\n                <div class=\"swiper-button-prev\"><\/div>\n            <\/div>\n        <\/section>\n\n    \n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>BEHIND THE NEW PROTEIN SALADS<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cWe wanted to create salads that were, first and foremost, meals you&#8217;d want to eat. We started with recognizable combinations and ingredients, but sought to give each recipe its own personality, from beetroot and goat cheese hummus to shrimp with black beans and avocado. Protein emerged as a cross-cutting element across the range, but without losing sight of what is essential for us: flavor, freshness, and variety.\u201d<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/apadariaportuguesa.pt\/wp-content\/uploads\/2026\/09\/LF_PADARIAPORTUGUESA-43-2-scaled.jpg\" alt=\"\" class=\"wp-image-77630\" style=\"aspect-ratio:0.9621553231868418;width:378px;height:auto\"\/><figcaption class=\"wp-element-caption\">Chef Tom\u00e1s Borges<\/figcaption><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As Head Chef at A Padaria Portuguesa since 2020, <br>Tom\u00e1s Borges is responsible for developing <br>new recipes and menu concepts for the brand.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He was also behind the creation of the four new <br>protein salads, designed to bring together freshness, <br>variety and flavour for different moments throughout <br>the day.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>As we get back into our routines, new ways to enjoy a practical, fresh and flavourful meal arrive too. At A Padaria Portuguesa, we\u2019ve created a new range of salads designed to fit into your busiest days, without compromising on quality or the pleasure of eating well. The new +Protein salads were developed by Chef [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":77993,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[321],"class_list":["post-78016","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>DISCOVER THE NEW PROTEIN SALADS - A Padaria Portuguesa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/apadariaportuguesa.pt\/en\/discover-the-new-protein-salads\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"- A Padaria Portuguesa\" \/>\n<meta property=\"og:description\" content=\"- A Padaria Portuguesa\" \/>\n<meta property=\"og:url\" content=\"https:\/\/apadariaportuguesa.pt\/en\/discover-the-new-protein-salads\/\" \/>\n<meta property=\"og:site_name\" content=\"A Padaria Portuguesa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/apadariaportuguesa\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-09T17:03:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-17T15:11:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/apadariaportuguesa.pt\/wp-content\/uploads\/2026\/09\/Banner-site-artigos-homepage-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2080\" \/>\n\t<meta property=\"og:image:height\" content=\"869\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marketing Padaria\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marketing Padaria\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/apadariaportuguesa.pt\\\/en\\\/discover-the-new-protein-salads\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/apadariaportuguesa.pt\\\/en\\\/discover-the-new-protein-salads\\\/\"},\"author\":{\"name\":\"Marketing Padaria\",\"@id\":\"https:\\\/\\\/apadariaportuguesa.pt\\\/#\\\/schema\\\/person\\\/75e2249edc28412a119d2493d62532ce\"},\"headline\":\"DISCOVER THE NEW PROTEIN SALADS\",\"datePublished\":\"2026-09-09T17:03:05+00:00\",\"dateModified\":\"2026-09-17T15:11:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/apadariaportuguesa.pt\\\/en\\\/discover-the-new-protein-salads\\\/\"},\"wordCount\":237,\"publisher\":{\"@id\":\"https:\\\/\\\/apadariaportuguesa.pt\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/apadariaportuguesa.pt\\\/en\\\/discover-the-new-protein-salads\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/apadariaportuguesa.pt\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Banner-site-artigos-homepage-1.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/apadariaportuguesa.pt\\\/en\\\/discover-the-new-protein-salads\\\/\",\"url\":\"https:\\\/\\\/apadariaportuguesa.pt\\\/en\\\/discover-the-new-protein-salads\\\/\",\"name\":\"DISCOVER THE NEW PROTEIN SALADS - 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