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AIPO
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OVOS
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DIÓXIDO ENXOFRE SULFITOS
SULPHITES
FRUTOS DE CASCA RIJA
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Asian chicken
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Bow-tie pasta with salmon and vegetables
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Breaded chicken sandwish
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Caril Camarao
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Chicken and pasta salad with Caesar sauce
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Chicken salad snack
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Codfish cacerole and sautéed greens
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Duck rice with salad
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Garbanzo beans and tuna salad snack
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Half of buffalo mozzarella and pesto sandwich
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Half of egg baguette with miso sauce
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Half of prawn baguette
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Half of smoked salmon and cream cheese sandwich
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Pasta and tomato salad snack
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Peas stew with poached egg
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Prawn and couscous salad snack
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Roasted vegetables with basil pesto salad
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Smoked salmon and goats cheese salad
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Stroganoff de frango
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Tofu and couscous salad snack
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Tuna in tartar sauce sandwich
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Tuna lasagne
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Tuna, black bean and avocado salad
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Vegetarian chili
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Vegetarian lasagne
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approximate unit of
energy
proteins
carbohydrates
dos quais
açúcares
lipids
dos quais
saturados
salt
Asian chicken
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560kJ
134kcal
13g
13g
2.4g
3.5g
0.9g
1.2g
Bow-tie pasta with salmon and vegetables
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907kJ
217kcal
8g
15g
3.1g
14g
6.6g
0.8g
Caril Camarao
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644kJ
154kcal
3g
15g
0.9g
9g
2.1g
0.5g
Chicken and pasta salad with Caesar sauce
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1099kJ
263kcal
7g
26g
2.4g
12g
2.8g
0.5g
Chicken salad snack
140g
472kJ
113kcal
8g
6g
2g
7g
3.3g
0.8g
Codfish cacerole and sautéed greens
300g
619kJ
148kcal
8g
9g
1.9g
8g
4.7g
0.8g
Duck rice with salad
260g
769kJ
184kcal
13g
20g
1.9g
6g
0.9g
0.7g
Garbanzo beans and tuna salad snack
184g
803kJ
192kcal
8g
9g
0.5g
13g
2.5g
1g
Half of buffalo mozzarella and pesto sandwich
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999kJ
239kcal
9g
28g
1.3g
10g
3.6g
1.2g
Half of prawn baguette
260g
1446kJ
346kcal
9g
27g
5.9g
12g
5.9g
1.1g
Half of smoked salmon and cream cheese sandwich
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769kJ
184kcal
8g
27g
0.9g
5g
1.7g
0.5g
Pasta and tomato salad snack
140g
686kJ
164kcal
6g
17g
2.4g
8g
2.2g
0.9g
Peas stew with poached egg
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1601kJ
383kcal
9.2g
6.1g
1.8g
5.7g
1.9g
0.7g
Prawn and couscous salad snack
171g
844kJ
202kcal
7g
16g
1,5g
12g
2,3g
1,6g
Roasted vegetables with basil pesto salad
300g
543kJ
130kcal
5g
11g
1.1g
7g
1.6g
0.8g
Smoked salmon and goats cheese salad
300g
506kJ
121kcal
12g
3g
1.4g
7g
2.9g
1.5g
Stroganoff de frango
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543kJ
130kcal
7.3g
11g
0.7g
6.1g
3.1g
1g
Tofu and couscous salad snack
171g
844kJ
202kcal
7g
16g
1.5g
12g
2.3g
1.6g
Tuna in tartar sauce sandwich
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890kJ
213kcal
8g
20g
0.5g
11g
1.3g
0.6g
Tuna lasagne
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510kJ
122kcal
7.9g
12g
3.8g
4.7g
2.6g
0.8g
Tuna, black bean and avocado salad
300g
752kJ
180kcal
8g
17g
3.3g
8g
1.1g
0.8g
Vegetarian chili
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372kJ
89kcal
2.7g
14g
1.2g
2.6g
0.8g
0.9g
Vegetarian lasagne
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635kJ
152kcal
5.3g
15g
5.2g
7.7g
3.8g
0.7g