Celery
|
|
Crustacean
|
EGGS
|
FISH
|
GLUTEN
|
Lupins
|
MILK
|
Mustard
|
Peanuts
|
SESAME
|
Shellfish
|
Soy
|
SULPHITES
|
TREE NUTS
|
|
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Asian chicken |
|
-
|
-
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-
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|
-
|
-
|
-
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-
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|
-
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| Bow-tie pasta with salmon and vegetables |
-
|
-
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-
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-
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-
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-
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|
-
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|
| Breaded chicken sandwish |
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|
-
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|
-
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|
-
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-
|
-
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|
-
|
-
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| Caril Camarao |
-
|
-
|
-
|
-
|
-
|
-
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|
-
|
-
|
-
|
-
|
-
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|
-
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| Chicken and pasta salad with Caesar sauce |
-
|
-
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-
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-
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-
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-
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| Chicken salad snack |
-
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-
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-
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|
-
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-
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-
|
-
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|
-
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-
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-
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|
-
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| Chickpea and tofu curry |
|
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|
-
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|
-
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|
-
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| Codfish cacerole and sautéed greens |
|
-
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|
-
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|
-
|
-
|
-
|
-
|
-
|
-
|
-
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| Duck rice with salad |
|
-
|
-
|
-
|
-
|
-
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|
-
|
-
|
-
|
-
|
|
|
-
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| Garbanzo beans and tuna salad snack |
-
|
-
|
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
-
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|
-
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| Half of buffalo mozzarella and pesto sandwich |
-
|
-
|
-
|
-
|
|
-
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|
-
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-
|
-
|
-
|
-
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-
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|
| Half of egg baguette with miso sauce |
-
|
-
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|
-
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|
-
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|
-
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-
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-
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-
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|
-
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-
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| Half of prawn baguette |
-
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|
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|
-
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-
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|
-
|
| Half of smoked salmon and cream cheese sandwich |
-
|
-
|
-
|
|
|
-
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|
-
|
-
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|
-
|
-
|
-
|
-
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| Pasta and tomato salad snack |
-
|
-
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|
-
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|
-
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|
-
|
-
|
-
|
-
|
-
|
-
|
|
| Prawn and couscous salad snack |
-
|
-
|
-
|
-
|
|
-
|
-
|
-
|
-
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|
-
|
|
-
|
-
|
| Roasted chicken leg |
|
-
|
-
|
-
|
-
|
-
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|
-
|
-
|
-
|
-
|
-
|
|
-
|
| Roasted vegetables with basil pesto salad |
|
-
|
-
|
-
|
|
-
|
|
|
-
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|
-
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|
-
|
|
| Sea food stew |
|
|
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|
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|
| Smoked salmon and goats cheese salad |
-
|
-
|
|
|
-
|
-
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
| Stroganoff de frango |
|
-
|
-
|
-
|
|
-
|
|
|
-
|
-
|
-
|
|
-
|
-
|
| Tofu and couscous salad snack |
-
|
-
|
-
|
-
|
|
-
|
-
|
-
|
-
|
|
-
|
|
-
|
-
|
| Tuna in tartar sauce sandwich |
|
-
|
|
|
|
-
|
-
|
|
-
|
-
|
-
|
|
|
-
|
| Tuna lasagne |
|
-
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|
|
|
-
|
|
|
-
|
-
|
-
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|
|
-
|
| Tuna, black bean and avocado salad |
-
|
-
|
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
approximate unit of
|
energy
|
proteins
|
carbohydrates
|
dos quais
açúcares |
lipids
|
dos quais
saturados |
salt
|
|
|---|---|---|---|---|---|---|---|---|
| Asian chicken |
-
|
560kJ
134kcal |
13g
|
13g
|
2.4g
|
3.5g
|
0.9g
|
1.2g
|
| Bow-tie pasta with salmon and vegetables |
-
|
907kJ
217kcal |
8g
|
15g
|
3.1g
|
14g
|
6.6g
|
0.8g
|
| Caril Camarao |
-
|
644kJ
154kcal |
3g
|
15g
|
0.9g
|
9g
|
2.1g
|
0.5g
|
| Chicken and pasta salad with Caesar sauce |
-
|
1099kJ
263kcal |
7g
|
26g
|
2.4g
|
12g
|
2.8g
|
0.5g
|
| Chicken salad snack |
140g
|
472kJ
113kcal |
8g
|
6g
|
2g
|
7g
|
3.3g
|
0.8g
|
| Chickpea and tofu curry |
-
|
648kJ
155kcal |
4.6g
|
15g
|
3.9g
|
8.5g
|
5.3g
|
1.14g
|
| Codfish cacerole and sautéed greens |
300g
|
619kJ
148kcal |
8g
|
9g
|
1.9g
|
8g
|
4.7g
|
0.8g
|
| Duck rice with salad |
260g
|
769kJ
184kcal |
13g
|
20g
|
1.9g
|
6g
|
0.9g
|
0.7g
|
| Garbanzo beans and tuna salad snack |
184g
|
803kJ
192kcal |
8g
|
9g
|
0.5g
|
13g
|
2.5g
|
1g
|
| Half of buffalo mozzarella and pesto sandwich |
-
|
999kJ
239kcal |
9g
|
28g
|
1.3g
|
10g
|
3.6g
|
1.2g
|
| Half of prawn baguette |
260g
|
1446kJ
346kcal |
9g
|
27g
|
5.9g
|
12g
|
5.9g
|
1.1g
|
| Half of smoked salmon and cream cheese sandwich |
-
|
769kJ
184kcal |
8g
|
27g
|
0.9g
|
5g
|
1.7g
|
0.5g
|
| Pasta and tomato salad snack |
140g
|
686kJ
164kcal |
6g
|
17g
|
2.4g
|
8g
|
2.2g
|
0.9g
|
| Prawn and couscous salad snack |
171g
|
844kJ
202kcal |
7g
|
16g
|
1,5g
|
12g
|
2,3g
|
1,6g
|
| Roasted chicken leg |
-
|
523kJ
125kcal |
7g
|
8.7g
|
0.5g
|
5.5g
|
1.4g
|
0.7g
|
| Roasted vegetables with basil pesto salad |
300g
|
543kJ
130kcal |
5g
|
11g
|
1.1g
|
7g
|
1.6g
|
0.8g
|
| Sea food stew |
-
|
556kJ
133kcal |
5.7g
|
11g
|
1.2g
|
7.6g
|
3.8g
|
1g
|
| Smoked salmon and goats cheese salad |
300g
|
506kJ
121kcal |
12g
|
3g
|
1.4g
|
7g
|
2.9g
|
1.5g
|
| Stroganoff de frango |
-
|
543kJ
130kcal |
7.3g
|
11g
|
0.7g
|
6.1g
|
3.1g
|
1g
|
| Tofu and couscous salad snack |
171g
|
844kJ
202kcal |
7g
|
16g
|
1.5g
|
12g
|
2.3g
|
1.6g
|
| Tuna in tartar sauce sandwich |
-
|
890kJ
213kcal |
8g
|
20g
|
0.5g
|
11g
|
1.3g
|
0.6g
|
| Tuna lasagne |
-
|
510kJ
122kcal |
7.9g
|
12g
|
3.8g
|
4.7g
|
2.6g
|
0.8g
|
| Tuna, black bean and avocado salad |
300g
|
752kJ
180kcal |
8g
|
17g
|
3.3g
|
8g
|
1.1g
|
0.8g
|