• all
  • products
  • articles
articles
Click here to place your orders and pick them up in-store
  • Meals
  • Pastries
  • Organic Eggs
  • Bakery
  • Cakes and Pies
  • Sandwiches
  • Toasts and Toasties
  • Sides
  • Savouries
  • Snacks
  • Drinks
  • Others
AIPO
CELERY
CRUSTÁCEOS
CRUSTACEANS
OVOS
EGGS
PEIXE
FISH
GLÚTEN
GLUTEN
TREMOÇO
Lupins
LEITE
MILK
MOLUSCOS
MOLLUSCS
MOSTARDA
MUSTARD
AMENDOIM
Peanuts
SEMENTES DE SÉSAMO
SESAME
SOJA
SOY
DIÓXIDO ENXOFRE SULFITOS
SULPHITES
FRUTOS DE CASCA RIJA
Tree nuts
Asian chicken
-
-
-
-
-
-
-
-
Bow-tie pasta with salmon and vegetables
-
-
-
-
-
-
-
Breaded chicken sandwish
-
-
-
-
-
-
-
Buffalo mozzarella and pesto sandwich
-
-
-
-
-
-
-
-
-
-
-
Caril Camarao
-
-
-
-
-
-
-
-
-
-
-
-
Chicken and pasta salad with Caesar sauce
-
-
-
-
-
-
Codfish cacerole and sautéed greens
-
-
-
-
-
-
-
-
-
Duck rice with salad
-
-
-
-
-
-
-
-
-
-
Egg baguette with miso sauce
-
-
-
-
-
-
-
-
-
-
Peas stew with poached egg
-
-
-
-
-
-
-
-
-
Prawn baguette
-
-
-
-
Roasted vegetables with basil pesto salad
-
-
-
-
-
-
-
Smoked salmon and cream cheese sandwich
-
-
-
-
-
-
-
-
-
-
Smoked salmon and goats cheese salad
-
-
-
-
-
-
-
-
-
-
-
Stroganoff de frango
-
-
-
-
-
-
-
-
-
Tuna in tartar sauce sandwich
-
-
-
-
-
-
-
Tuna lasagne
-
-
-
-
-
-
Tuna, black bean and avocado salad
-
-
-
-
-
-
-
-
-
-
-
-
Vegetarian chili
-
-
-
-
-
-
-
-
-
-
-
Vegetarian lasagne
-
-
-
-
-
-
-
approximate unit of
energy
proteins
carbohydrates
dos quais
açúcares
lipids
dos quais
saturados
salt
Asian chicken
-
560kJ
134kcal
13g
13g
2.4g
3.5g
0.9g
1.2g
Bow-tie pasta with salmon and vegetables
-
907kJ
217kcal
8g
15g
3.1g
14g
6.6g
0.8g
Buffalo mozzarella and pesto sandwich
-
999kJ
239kcal
9g
28g
1.3g
10g
3.6g
1.2g
Caril Camarao
-
644kJ
154kcal
3g
15g
0.9g
9g
2.1g
0.5g
Chicken and pasta salad with Caesar sauce
-
1099kJ
263kcal
7g
26g
2.4g
12g
2.8g
0.5g
Codfish cacerole and sautéed greens
300g
619kJ
148kcal
8g
9g
1.9g
8g
4.7g
0.8g
Duck rice with salad
260g
769kJ
184kcal
13g
20g
1.9g
6g
0.9g
0.7g
Peas stew with poached egg
-
1601kJ
383kcal
9.2g
6.1g
1.8g
5.7g
1.9g
0.7g
Prawn baguette
260g
1446kJ
346kcal
9g
27g
5.9g
12g
5.9g
1.1g
Roasted vegetables with basil pesto salad
300g
543kJ
130kcal
5g
11g
1.1g
7g
1.6g
0.8g
Smoked salmon and cream cheese sandwich
-
769kJ
184kcal
8g
27g
0.9g
5g
1.7g
0.5g
Smoked salmon and goats cheese salad
300g
506kJ
121kcal
12g
3g
1.4g
7g
2.9g
1.5g
Stroganoff de frango
-
543kJ
130kcal
7.3g
11g
0.7g
6.1g
3.1g
1g
Tuna in tartar sauce sandwich
-
890kJ
213kcal
8g
20g
0.5g
11g
1.3g
0.6g
Tuna lasagne
-
510kJ
122kcal
7.9g
12g
3.8g
4.7g
2.6g
0.8g
Tuna, black bean and avocado salad
300g
752kJ
180kcal
8g
17g
3.3g
8g
1.1g
0.8g
Vegetarian chili
-
372kJ
89kcal
2.7g
14g
1.2g
2.6g
0.8g
0.9g
Vegetarian lasagne
-
635kJ
152kcal
5.3g
15g
5.2g
7.7g
3.8g
0.7g